Mexican restaurants have some of the most diverse menus in the culinary world. With so many options in a single place, it can be hard to figure out some of the healthiest choices.Question: What are the healthiest things to order at a Mexican food restaurant? This is my husband's favorite, and we eat Mexican at least once or twice a week.
Answer: I don’t think your husband is alone in his love for Mexican food. Its growing popularity in the U.S. is so widespread that the Smithsonian showcased an exhibition on the topic earlier this year! But your question is certainly a concern among many, as Mexican food can be loaded with calories, fat (both total and saturated), and sodiumnone of which is healthy for our waistlines, hearts, or overall health. Team up with your husband to use these tricks so that you can keep enjoying Mexican food while staying happy and healthy:
Answer: I don’t think your husband is alone in his love for Mexican food. Its growing popularity in the U.S. is so widespread that the Smithsonian showcased an exhibition on the topic earlier this year! But your question is certainly a concern among many, as Mexican food can be loaded with calories, fat (both total and saturated), and sodiumnone of which is healthy for our waistlines, hearts, or overall health. Team up with your husband to use these tricks so that you can keep enjoying Mexican food while staying happy and healthy:
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