Saturday, January 23, 2016

Five Things To Keep In Mind To Have A Glowing Skin

Having a glowing skin is the way to represent your beauty and charm your personality before others. When it comes to choose the best beauty products, then the ladies always go with the items which can enhance their beauty in a shorter time-frame. But the beauty products are not the only way to take
care of your skin. In-fact a lot of things need to keep in mind. But here I am going to tell you the five easy to remember things to have a glowing skin.
1.    Avoid sun rays:
Being a skin care conscious lady, you need to avoid the sun rays. Exposures to direct sun rays can lead you face serious skin problems. It can damage the active skin cells and you would have to face the various anti-aging problems. But the only way to avoid the harmful sun rays is to bring an umbrella with you whenever you go out. An umbrella would protect your face from the ultra violet sun rays.
2.    Avoid smoking:
Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health. Smoking also damages collagen and elastin — the fibers that give your skin its strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles. Usually smoking or addiction of any other similar thing can prove to very dangerous for your skin. A smoker woman or man can never gift his/her skin the essential nutrients which save and protect their skin from harmful effects. The smoke can lead them loss the real charm of their skin, gifting them a bad and dull looking face.
3.    Drink water:
Water keeps your skin dehydrated, not letting your cells get tight or dry. Drinking eight to ten glasses of water in a day can lead you enjoy a charming, wonderful and glowing skin.
4.    Green vegetables:
Eating nutritious rich food can also be beneficial for your skin. Have green vegetables in access. These provide sufficient nutrients and minerals to your skin and keep your skin cells active and healthy.
5. Avoid tea:
Our people are more and more addict to have two to three cups of tea in a day. One should avoid tea if he/she dreams of having a glowing skin